|
- 1 1/2 pounds fish fillets
- 1 quart water
- 1 tablespoon salt
|
| Directions |
In a frypan, bring water to a boil.
Add salt and place fish in a single layer into hot liquid, cover and reduce heat.
Simmer for 8 to 10 minutes or until fish flakes easily.
Flake by breaking fish into large pieces.
Approx. 2 cups cooked flaked fish.
|
|
Project F.I.S.H is an educational program for youth and families sponsored locally by schools, fishing conservation organizations, others interested in fishing and our fisheries.
|
